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Cooking 101 Series

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Cooking 101 Series

Melisa Centofanti of Chento Nutrition will be continuing the Cooking 101 series in collaboration with Community Natural Foods beginning in January of 2022.

Whether you are new or an experienced home cook, you will have an opportunity to expand on your kitchen repertoire through this series. Learn new twists on traditional favorite recipes and get some tips for smoother kitchen function each month. If you are looking for some great healthy whole food dishes that you can prepare in 40 minutes or less, this series is for you.

Each months’ dish gives consideration to seasonality of ingredients, options for special diets, and health information. Tune into my kitchen via Zoom and let’s get to know each other through some darn good food.

Note: This series occurs one Tuesday a month, till June 28th. The dates are as follows..

Jan 25, 2022 @ 6:30 PM

Feb 22, 2022 @ 6:30 PM

Mar 22, 2022 @ 6:30 PM

Apr 26, 2022 @ 6:30 PM

May 24, 2022 @ 6:30 PM

Jun 28, 2022 @ 6:30 PM


Melisa Centofanti, founder of Chento Nutrition, is Certified in Holistic Nutrition from the Canadian School of Natural Nutrition. CSNN is the leading science and research-based school in Canada for natural nutrition.

For the past two years Melisa has been helping others live more balanced lives and feel better both physically and mentally. Melisa achieves this by educating individuals and groups about eating quality foods through one on one consultations, group presentations and culinary classes both online and in person. 

Date & Time

January 25, 2022

Start - 6:30 p.m. Tuesday

June 28, 2022

End - 7:30 p.m. MST7MDT

1226309 Alberta Ltd dba Community Natural Foods

Direct: (403)-930-6363 Toll Free: 1-(877)-299-3970

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