Extremely high in fiber and low in calories.
Prep Time: 15 minutes
Cook Time: 15 minutes
2/3 cup coconut flour
1½ tsp cinnamon
½ tsp ground ginger
½ tsp ground nutmeg
¼ tsp ground allspice
¾ tsp baking soda (gf if necessary)
½ tsp fine sea salt
1 large egg
¾ cup canned unsweetened pumpkin
1/3 cup virgin coconut oil, melted
½ cup honey
1 tsp vanilla extract
Preheat the oven to 350°F.
In a large bowl, whisk the coconut flour, pumpkin pie spice, baking soda and salt.
In a medium bowl, whisk the egg, pumpkin, coconut oil, maple syrup, and vanilla until blended.
Pour the wet ingredients in the dry ingredients and mix well.
Using a small cookie scoop, scoop cookie dough onto cookie sheet. If desired, press a few pepitas (pumpkin seeds) into the top of each cookie.
Bake for 15 minutes.