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How Giving Back Can Reduce Stress & Increase Happiness

Odoo Service Account

How Giving Back Can Reduce Stress & Increase Happiness

We all know how the Grinch’s Heart grew three sizes when he gave Christmas back to Hoo-ville. But did you know there may be some science and truth behind that story? Discover how giving back to those in need is actually good for your overall well being!

Articles

Odoo Service Account

How to Build a Charcuterie Board

If you’ve ever hosted a party you know there are always nerves – do you have enough food? Do you have enough variety so everyone has something to eat? That’s when party platters come in - they provide food to snack on throughout the night, they look beautiful (when done right) and can accommodate all the diets!

Articles

Leanne Aitkenhead

Holiday Recipes

* * * * Holiday Appetizers * * Sugar Free Pecans These Keto-friendly pecans are sweetened with Monk Fruit and packed with flavor. I bet you can't just eat one.....

Recipes

Leanne Aitkenhead

Vegan Peppermint Mocha Latte

Spice up your cup of joe with some holiday flavors! RECIPE CARD Servings: 1 Prep Time: 5 minutes Cook Time: 5 minutes * Ingredients * 1 cup coffee 1/2 cup oat milk 1 tbsp chocolate sa...

Recipes

Leanne Aitkenhead

Sugar Free Candied Pecans

These Keto-friendly pecans are sweetened with Monk Fruit and packed with flavor. I bet you can't just eat one.... RECIPE CARD Servings: 3-4 Prep Time: 5 minutes Cook Time: 5 minutes ...

Recipes

Leanne Aitkenhead

Gluten-Free Salty Smashed Potatoes with Sriracha Yogurt

Ditch the deep fryer greasy potatoes for these crunchy and salty bite sized snacks! And dont forget the yogurt sauce... RECIPE CARD Servings: 4 Prep Time: 15 minutes Cook Time: 30-40 minute...

Recipes

Leanne Aitkenhead

Local Bacon Wrapped Maple Glazed Carrots

A harmonious combination of sweet and salty! These paleo-friendly appetizers are a perfect addition to your Holiday line-up. RECIPE CARD Servings: 8 Prep Time: 15 minutes Cook Time: 45 m...

Recipes

Leanne Aitkenhead

Paleo Cranberry Meatballs

The convenience of a crockpot and premade grass-fed meatballs makes this dish a go to around the Holidays RECIPE CARD Servings: 8 Prep Time: 5 minutes Cook Time: 3 hours * Ingredien...

Recipes

Leanne Aitkenhead

Homemade Deodorant

These deodorant sticks are actually very easy to make. Try using different essential oil blends to meet your needs. RECIPE CARD Servings: 2 Sticks Prep Time: 10 minutes Cook Time: 5 minut...

Recipes

Leanne Aitkenhead

Homemade Body Butter

This smooth and moisturizing body butter makes a great gift...be sure to make some extra body butter for yourself! RECIPE CARD Servings: 1 Prep Time: 10 minutes Cook Time: 5 minutes ...

Recipes

Leanne Aitkenhead

DIY Coffee Scrub

Fresh coffee grounds are great for improving circulation, tightening skin, and may help reduce cellulite. . RECIPE CARD Servings: 1 Prep Time: 5 minutes Cook Time: 0 minutes * Ingr...

Recipes

Leanne Aitkenhead

Healthy Peppermint Brownies

Full of fiber and healthy fats, these brownies are sure to satisfy your sweet cravings. Even better with a dash of peppermint flavor! RECIPE CARD Servings: 8 Prep Time: 10 minutes Cook T...

Recipes

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