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7 Benefits of Sustainable Farming

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7 Benefits of Sustainable Farming

In Canada there are rules around what sustainable farming looks like and it is defined by the Government of Canada, which forms the basis for organic agriculture and production.

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Camp Fire Blueberry Breakfast Bake

Tired of the same old breakfast while camping? Mix it up with this delicious recipe.

Recipes

Leanne Aitkenhead

Campfire Grilled Nachos

Take your nachos to the next level this summer! A car camping favorite for you and your friends or the whole family. A great balance of healthy fats, fiber, carbohydrates, and protein. RECIPE CARD ...

Recipes

Leanne Aitkenhead

Cooking 101: Bone and Vegetable Broths

* Bone broth directions: * You can use a base of 2 pounds of beef, chicken, oxtail, duck, pork, lamb, goose, bison, fish (gills removed) bones, or shellfish. I encourage organic wherever possible. You...

Recipes

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Quick and Easy No Bake Oatmeal Peanut Butter Bites

These are terrific for a high nutrient super tasty snack for week day lunches. Feel free to mix and match ingredients with equally as tasty results.

Recipes

Leanne Aitkenhead

Camping Hacks from REI Experts

Article from: https://www.rei.com/blog/camp/22-camp-hacks-from-rei-experts * * *1. Warm your sleeping bag with a Nalgene* Some people were born with cold feet. To cope while camping, fill your Nalgene...

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Camping Tips for the Vegan/Vegetarian

It's the May Long Weekend, which means camping season has begun! Whether you're looking at cutting back your meat consumption, or a vegan lifer, sometimes preparing for a camping trip can seem a bit daunting for the vegan in the group. We've put together a list of essentials to bring, some tips and some delicious recipes that will make your meat-eater friends wish they could have your food!

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Tips For Easy Outdoor Eating

For easy outdoor eating have a plan, pack easy to: carry, prep, store, serve and dispose of foods.

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Alberta Natural Greens Smoothie

A tropical flavour packed with electrolytes!

Recipes

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Stay Cool With a Greens Formula This Summer

There is an innate wisdom to eating with the seasons, when yin and yang naturally find their balance. In the hot, active, yang summer months there is an instinctive drive to fill our bodies with fresh fruits and vegetables, and icy drinks. These foods that are cool, crisp, abundant in water and therefore yin in nature serve to promote inner equilibrium and good health. Bitter herbs and vegetables are particularly cooling, making green salads particularly attractive meals on hot days. When spending long summer days outdoors a blend of green foods added to water can be more deeply cooling to our organs and mind than ice cubes, and they're more nutritious too!

Articles

Leanne Aitkenhead

Healthy Sprouted Trail Mix

Looking to get more nutrients out of your food or have a hard time digesting raw nuts and seeds? Sprouting raw foods is a great way to make them more digestible to humans, as it breaks down those anti...

Recipes

Leanne Aitkenhead

Summer Outdoor Essentials

If you are like me and are looking forward to spending as much time as possible outside this summer, you'll want to make sure you are prepared for the elements. And since we only really have 2-3 month...

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